I found this story on PsychActivist’s blog (thank you Denise!) It’s taken from the National Empowerment Center’s website. Their home page is here. The Freedom Center, the organization Will founded—their website is here. All good stuff!
Here is Will Hall’s story:
My first experience with psychiatry was taking Prozac at age 24. At first it was like the best cup of coffee I had ever had, I was being very productive at work, getting up early, and really feeling “better than well.” But then I had a manic reaction to the Prozac. I was suddenly acting very differently at work, wearing weird clothes and getting into big arguments with my co-workers. It was the first time anything like this had ever happened to me, and it was absolutely terrifying. No doctor warned me, and nobody got me off the Prozac when the manic reaction started. I ended up losing a long term job as a result of this drug side effect.
Two years after that, I ended up in the locked unit of a public psychiatric ward in San Francisco. It was like a prison. I was told I was a danger to myself and that it was for my own good, but like so many people it was really being in the wrong place at the wrong time. I begged them not to lock me up, because I didn’t want to lose my two jobs. I kept saying Please let me go so I can go to work, please, I can make a no harm contract, I don’t want to miss work. But I ended up losing those jobs.
That began a year-long stay in the public mental health system. I needed help, but instead I was treated like a disobedient child with a broken brain, punished and controlled, including more than two months in a locked unit. I went from being a human being to being a mental patient. I was put in restraints. After being restrained I had nightmares that I was being raped, and I still have strong trauma reactions to anything that reminds me of that experience. I was put in an isolation cell, threatened with being strip-searched, given more than a dozen different drugs, and subjected to patronizing group therapy.
I spent several months on a very powerful psychiatric drug called Navane, used to treat schizophrenia. It completely changed my personality and denied me the most basic sense of who I was; it made me stupider, slower, fatter, and also because of the side effects, at times more desperate and suicidal. At one residential facility I was at, a man had killed himself right before I arrived. A patient who was his friend told me why: he was having severe side effects from his meds and no one was listening to him. The meds were why he jumped off the roof and killed himself, not mental illness.
I have photos of that time, and the look in my eyes is totally different, not me, a different person. I was basically a zombie, but I was being docile so they considered it recovery. Today I have some lingering side effects from the Navane and other drugs I took, including twitching in my body, memory disturbances, and worsened panic. There could also be other long term damage and side effects that I may never be able to sort out and recognize.
My father is an electroshock survivor from hospitalizations in the 40s and 50s; he was tortured by psychiatry at the request of my grandfather as a form of punishment for acting out as an adolescent. My father’s emotional scars from this abuse directly affected me and the rest of my family, because he never got adequate treatment and carried around severe PTSD all during my childhood. Of course, when my psychiatrists where I was locked up found out this about me, they used it to try to convince me my problems were genetic brain malfunctions correctable by medications. Not once did they ever ask me about my own childhood experiences of trauma. Only later did I learn that there is no actual basis for the genes/brain disorder claim, that it is only psychiatric dogma.
After more than two months locked up they said they had tried everything, and that when nothing else helps, electroshock is needed. I desperately wanted to get better, so I began to consider agreeing to electroshock, which they told me was completely safe and effective and had no negative side effects.
But then I got very lucky. I was there against my will because I was supposed to be harmful, but a social worker came and suddenly announced that the funding that was paying for me to be there had run out, so they were releasing me immediately. So I went from too sick to release to out on the streets overnight. I ended up in a homeless shelter that was dangerous and run down, but being out of the locked ward instantly lifted my depression.
The humiliation of being labeled schizophrenic threatened to become a self-fulfilling prophecy. I was socialized into being a mental patient. I was encouraged to see myself as a broken invalid, and instead of my strengths I focused on my weaknesses and vulnerabilities as evidence of being a defective human being. Everything became a symptom. I remember telling my hospital psychiatrist that I was reading existentialism and Marxist philosophy, and later I found out he had put this down in my permanent medical record. They also told me that my feelings about being bisexual were part of my illness.
Today I live with ongoing and very realistic fear of misunderstanding and stigma, and I have to hide my psych history from most people in my life. Once you’ve revealed your psychiatric history to someone and then had them treat you as less than human for it, you learn to keep your history hidden from most people. This means a life in the shadows, a second class citizenship, a sense of not being part of the human community.
I have stayed out of the hospital for more than 10 years. I do a lot of things to promote my own mental health, but I learned absolutely none of it in the mental health system. Not a SINGLE THING. The mental health system was completely useless to my mental health. Today I do yoga, I meditate, I do sports, I volunteer in the community, I see a homeopathic doctor and I am very careful about my nutrition. I have to avoid milk, caffeine, and sugar, which directly cause my anxiety and symptoms to worsen. Of course, in the hospital every meal included milk, caffeine, and sugar.
It took me ten years before I could start researching and doing activism on these issues, without being overcome with fear and traumatic memories. Today I still can be overwhelmed when I try to read books about the mental health system.
When I moved to Northampton I was very fortunate to meet Oryx Cohen, a psychiatric abuse survivor who had been diagnosed as Bipolar. In this area there was no group run by and for people with severe mental illness labels themselves — everything was run by the mental health system. No one was protesting psychiatric abuse, it was as if it didn’t exist. So three years ago we co-founded the Freedom Center together to break the silence.
Today we have a free weekly yoga class, a weekly support group, a writing group, we do advocacy for people facing abuses and have regular community events – you can find out more by checking out our website www.freedom-center.org. You can also read people’s stories on our Speak Out pages and on the Oral Histories page of our website, including stories of other people recovering without medication.
We learned that the protection and advocacy system, the human rights officers, the DMH complaints system – it might be better than it was twenty years ago, but the system is still failing to protect people’s basic rights. We’ve advocated around full blown medical malpractice, where staff are ignoring major side effects and the client ends up in a coma or with tardive dyskinesia brain damage, and nothing happens when complaints are filed.
So we do what we can. We have helped people fight forced drugging, helped people avoid hospitalization, helped work for phone access, told people about drug side effects their doctors didn’t, helped people locked up get basic rights like access to dental care, organized against drug overmedication, connected people with low-cost alternative health care, and done whatever we could to help and advocate for people. We’ve done all this as volunteers and with a shoestring budget. We also work with mental health staff and professionals. We welcome them to join us as allies and supporters, because we understand that staff are in this profession because they care about people, and that often they are trapped in institutions they want to change.
Freedom Center’s work is controversial, and people sometimes stereotype us as being anti-drugs. We are pro-self determination. We don’t tell people what to do or tell people to stop taking drugs. Many people who are part of the Freedom Center take psychiatric medications. We help people find out for themselves what works best for them, because only you can determine for yourself what helps you. We help people get off drugs slowly and carefully, but only if that is what they want to do. And we call for accurate, honest information about psychiatric drugs so people can make a truly informed choice. Right now the system is not giving people accurate information about drugs or about mental illness.
We also want to make sure people have access to alternatives. The whole system is focused on drugging people and downplaying how harmful drugs can be, and there are few real alternatives offered. Right now the mental health system is playing custodian to people in our community who are so medicated they are visibly stiff and blunted – you see some of these folks walking down the street year after year. We need to be honest that medicating people into submission is a failure. We need more funding for social supports, for therapy, and for alternative health care choices.
I recently saw a video from England, and I was completely surprised to see a public mental health client meet with a body worker who was giving her regular massages as part of her treatment. People say we’re somehow being unrealistic to expect that people in mental health crises should have access to alternative health care, such as massage and bodywork – but they are in fact already doing it in England. And I recently learned that homeopathy is mainstream medicine in Europe — you can get insurance reimbursement for it and the public health systems provide it. I have to pay for homeopathy out of my own pocket, and I can’t always afford to get all the care I need because my insurance doesn’t cover it. There are also countries that use a lot less drugs than we do and have much higher recovery rates.
Freedom Center is also opposed to forced treatment. We have had involuntary hospitalization, restraints, seclusion, and forced drugging happen to us, and we know for ourselves how violent and damaging force can be. There are alternatives, and we need to start funding them and using them. Voluntary programs work better, cost less, and don’t run the risk of traumatizing people, which drives them away from services. Forced treatment is based on denying people equal rights under the law. Everyone in society has the right to refuse medical treatment, even if it is going to harm them to do so, such as cancer patients who can refuse treatment even if it risks their life. But psychiatric patients are routinely denied this basic right.
So I just want to close by encouraging everyone to read Bob’s powerful book Mad In America. I would also urge people to read the National Council on Disability 2000 Report From Privileges to Rights: People Labeled with Psychiatric Disabilities Speak for Themselves, which Judi was very much involved in creating and is available for free through our website. And for those of you who are students at Smith College School of Social Work, I think it is important that you work to include Mad In America and the NCD Report as part of the required reading in your curriculum, because we need to include the missing voices of psychiatric abuse survivors.

Thanks for the link Gianna. Will is such a wonderful person. I got to hear him speak last night for Mad Gifts Week, along with the very kind founders of the National Icarus Project. I will never forget it. It was amazing!
p.s. I purchased some really great materials too!
Please don’t think that yoga and diet can cure mental illness … though it might help to contol it during its milder phases. I was a yoga teacher with an intense practice and strict diet in attempt to cure myself (I’m bipolar) and it did not work. In case you think I did not give it time … I had a serious practice for nearly 20 years and taught for 12 years. In fact, yoga became an obsession and contributed to my illness. I’ve suffered since my early teens and went off and on meds for years. At age 50 I finally gave in to medication after having been off of it for nearly 2 decades and putting my family through hell with ups and downs and mixed states… all the while teaching and practicing a “healthy” lifestyle. You can blame the health care system for not giving proper treatment or diagnosing you properly, but medication helps many people to live at least near normal lives. As for “natural” … cocaine is natural … as are many poisons.
I’m sorry Ramji that you suffered for so many years and that lifestyle changes did not work for you.
I know of many people for which it has and does though. We are all different. Just because it didn’t work for you, you cannot deny that it works for some unless you call them liars.
See my about page for a few stories of recovery. I know of many others who have not documented their success.
Thank you, Gianna. I admire Will so much. He didn’t mention this, but the Freedom Centert also has a radio program that Will hosts. You can find it on his website. It is incredible. Will is on my top five list of heros.
Some people require medication, regardless of their healthy lifestyle habits. And while yoga and diet are positive steps toward healing, they may not be enough to tackle an illness that is just too genetically entrenched to be affected by meditation or tofu…like bipolar disorder.
There is no real evidence to suggest mental illness is either genetic or a chemical imbalance.
there is a lot of evidence that much mental illness is trauma induced and can be healed in a multitude of alternative means to medication.
I’m quite familiar with the biomedical model and what it can do.
Are you actually familiar with the thousands of people who HAVE recovered from supposed entrenched mental illness?
As one who HAS recovered 101% after trauma and a failed suicide … we now need to ‘attack’ the profession .. and rescue us from their tyranny .. try http://bipolarperceptions.wordpress.com/ for starters .. there WILL be more .. talking about the simile between hibernation and depression AND migration and mania .. seen the animals migrating when they are highly stressed and very jumpy .. what we experience is ‘natural’ responses to stress .. we bipolar people are just more sensitive to STRESS and in fact WE are the ADAPTABLE ones .. with whom others cannot cope !!!
A couple of weeks ago I ‘attacked’ a DNA professor at a conference on Bipolar for referring to it as an ‘illness’ … when the illnesses are depression and mania .. I also said that what he was seeing in the differences in the DNA was EVOLUTION and survival of the fittest … Darwin and all that … people who are hypomanic are the successful entrepreneurs .. rather than psychiatrists !!
HE did not even try to respond … in fact he did not have the courtesy to talk to me afterwards … he sulked off no doubt feeling very hurt .. as HE thought of himself as a renowned world ‘expert’ on his subject ….
Gianna are you taking a break from blogging or is there some problem with your newest post, when I go to your blog the newest post I am getting up is 2nd November, though I got the first few lines of a newer one. Couldn’t get the rest of it though. Excuse me if it’s just me…love, Zoe.
Hi Zoe,
No I haven’t been blogging and I’m not sure when I’m going to resume. I seem to have no inspiration for the time being.
The “new” post you got, I’m guessing is the one that my subscription email account sent out. For some reason it sent out an old post from Oct. 16th yesterday. I don’t know why you couldn’t get to the whole post though. I know that others on my email list got to it okay.
In any case it was a glitch.
Hope to be back in the saddle soon, though I may take a weeks vacation where there is NO internet starting Monday. I really hope we get to do that, but it’s up in the air at this point. So I have no idea when I’ll get back to blogging.
be well.
It’s an unfortunate set of circumstances, being swept into the abyss of a broken system before a realistic and compassionate diagnosis and treatment could be found. The article mentions the look in his eyes when he sees photos from that time. I keep a photo on my desk at work taken before my bipolar disorder diagnosis and treatment. It’s a photo of my wife and I, we were at a party and having a good time. But the look in my eyes - it’s like a wild person is trapped inside. Whenever I wonder about the necessity of my treatment, I look at those eyes and know I’m on the right path.
A great article, and a great discussion.
I’ve never seen my own eyes reflect so much sadness, as in the weeks and months of my daughter being in the system and experiencing much of what has been said here. Her eyes….are holding the darkest emptiness I have ever seen. I only hope she will be a recovery hero one day herself, from the trauma alone. The hopeful stories written by others help me not to give up hope for a 19 year old. Some days, my eyes held the wild look, the one of anger and bitterness this system reflects in so many of us–broken spirits can be healed—it shouldn’t have to be that way. I stood so many days looking out the mesh wired windows of the psych hospital –then cried all the way home and into the night. I shake my head as I write this, for what I’ve seen, because it is what many here have lived. For that, I truly respect and admire the steadfast journey you are on when discussing the Road to Recovery. Thank you for sharing with others, that it is indeed possible to recover from such hell and pain inflicted on a human being –thus the phrase psychiatric survivor–that many people do not understand. Though I wasn’t restrained–seeing it happen is why tears are streaming down my face as I type.
I wish a peaceful spirit, to you Gianna.
Hi Ramji, when you say “Please don’t think that yoga and diet can cure mental illness” I do think you are right that if you tried yoga and diet and they didn’t work for you, then they didn’t work for you.
However there are many many people who have found yoga and or nutrition to make a dramatic difference for even the most severe mental health diagnosis, including helping them return to “normal” living completely symptom-free. That’s not a fact that the pharmaceutical companies or medical establishment help people know about, but it is true.
It is important to not be dogmatic. I don’t believe one size fits all or any single approach will work for anyone. However many people like me have found holistic approaches helpful. Many people have not. Everyone should have the right and economic means to try alternative approaches.
In a world where doctors want to say that something is one way and there is one solution, the fact that everyone is individual and everyone will have individual solutions is a hard concept to grasp. I encourage you and everyone to experiment and see for yourself what works and doesn’t work, but to include holistic options as a possible way forward because they have been show to work for many people, not all, but many.
A resource that may be helpful is this Guide to coming off meds:
http://theicarusproject.net/HarmReductionGuideComingOffPsychDrugs
This was a great story. I had simular feelings when I was locked away as a young man with bipolar. It took me many years to deal with the stigma.
The doctors all believed that I had to be heavily medicated all my life. I’ve been off of all meds for bipolar for decades. I’ve achieved many honors including Who’s Who in two different fields.
I do some yoga, lots of exercise, journal writing, and lots of volunteer work. As a recovering alcoholic, I try to help others. Recovery, inc taught me cognitive therapy.
yay Jim! Thanks so much for stopping by. I would love to hear more of your story if you feel so inclined shoot me an email!
giannakali (at) gmail (dot) com
All of these comments are interesting and true. People are different. They look different on the outside; I’m sure their chemistries and nervous systems are not identical. I have met, read about and/or heard of many people who recover from mental illness with just a few pills. On the other hand, I have met, read about, and/or heard of many who obtained little or not relief from many types of pills. While pills were not the answer to my mental illness, exercise and cognitive therapy provided saved my life. All of us should allow people to use whatever helps. I would like to push exercise on everyone with depression, but many would never do exercise. People with bad physical health will not exercise, no matter what their doctor advises.
My big complaint with mental health professionals is that the patient is seldom told that there are a variety of alternative treatments which have been proven to work.
I see it as my responsibility to my fellow humans to say that I once was very sick, but gained a measure of recovery with alternative methods. People suffering with mental illness need examples to show them that recovery is possible. When a possible alcoholic attends his first AA meeting, he/she is shown a room full of recovering alcoholics. I would like the same thing to happen with the mentally ill.
Jim S
My big complaint with mental health professionals is that the patient is seldom told that there are a variety of alternative treatments which have been proven to work.
My issue exactly Jim. For consent to be truly informed options must be given.
I applaud your sense of responsibility and please feel free to share whatever insights you have on this blog any time you like.
I had a similar experience while I was ‘in the system’.
A fellow patient vanished from the locked ward. The police were alerted and interviewed the staff and his friends on the ward. They checked his family home, and the homes of acquaintances.
But noone had a clue where he’d gone.
The local TV and radio stations ran fear-mongering stories about him.
The news bulletins showed a dated photograph, and zoomed in on his eyes, as he was repeatedly described as a ‘dangerous mental patient’.
Viewers were warned that on no account should they approach him if sighted.
Even the local Labour MP - a hate-filled racist homophobe - wanted a slice of the action.
The MP whipped up a frenzied media campaign of hatred and hysteria towards psychiatric patients.
He told the press that he was going to demand action - “mark my words, security is going to be beefed up across the whole mental health system.”
By now, Patient X had been “on the run” for many months, and with the public growing tired of the story, the media eventually let it go.
The months past, and Patient X and his whereabouts remained unknown.
Spring passed, through to Summer, and onwards.
With the arrival of Autumn, the leaves started to fall.
As winter approached, and with the trees almost completely bare, the whereabouts of the elusive Patient X, at last, were revealed.
There he was, thirty or more feet in the air, hanging by a rope from a cedar tree, and barely a hundred yards from the hospital.
The hapless soul had been hanging there for more than six months.
The hate-filled MP never did offer condolences.