Rewriting history
January 4, 2008 by giannakali
I was diagnosed twenty three years ago as Bipolar 1 after becoming psychotically manic after ingesting hallucinogens while premenstrual. I’ve said this many times, but I want to say it now because I’m about to disown my past. Finally and completely. And grab my future.
I became psychotic a number of times and that is because I took hallucinogens a number of times. Each time I took them (only if I was premenstrual) I landed in the psych ward. I got my period the next day in each case. This is drug induced mania. This is PMS on steroids. That’s all.
What I was then heavily medicated for were side effects to drugs and personality quirks or more clinically, a personality disorder or (god-forbid) characterological problems. And if you go by the DSM IV these personality tendencies I had were mild—I had no full-blown case of a diagnosable disorder, but I was uncomfortable at times and my doctor wanted to help with lots and lots of medication. Therapy and a good look at my traumatic childhood was not deemed important. I had a serious bio-chemical mood disorder according to them that would never go away and that I would have to take toxic drugs for for the rest of my life. Drugs that would possibly shorten my life by 25 years while making me gain 100 lbs and lose many IQ points and make me fatigued and sexless. I lived life without passion for many many years. My dysfunctional behavior never addressed. My life with trauma never recognized. I was never once asked if I had ever been abused. I’ve read a number of times that the correlation of childhood abuse and mental illness is extremely high. I don’t have time to find documentation right now, but I can say from personal experience as a social worker with the “severe and persistently mentally ill,” that a good 80% if not more were abused in some fashion. Abuse comes in many shapes and forms and parents need not be blamed in all instances, though there is no doubt that they certainly can be in many many cases but this is anathema in advocacy groups since families just don’t want to look at themselves — take NAMI for one example. Sometimes abuse seems benign. That is the hardest to call. But mind-fucking counts and most people just don’t realize that they may be doing that to their children. And I might add that as a mind-fucked child, I don’t blame my mother. I know she did the best she could and she is a good woman. My father was an abuser, my mother passed on her mind-fuckedness to me. I do blame my father, and my mother is not without responsibility though I love and forgive her completely. She is a big enough person to own her dysfunction and forgive herself. It doesn’t have to be about hating human frailty. It can involve forgiveness and love.
I also, while manic, experienced Spiritual Emergency. I had always been prone to deeply profound spiritual experiences without drugs. Again, on hallucinogens, those experiences cranked up. But I don’t believe I was crazy. Out of control yes. Out of touch with consensual reality yes. But crazy no. I was in touch with some beauty too. I was in touch with love. From my first post on this blog the story of an experience of love and spirituality:
In this altered state I had many exceptional experiences. I will share one with you. I came out of my suite one day to the sounds of people yelling. I looked down the hall and saw a young African American man wielding a gun pointed at someone who had done him wrong in a drug deal. A veil of peace came upon me. I calmly walked up to the man who was still yelling at his customer with gun in hand. I gently put my hand on his shoulder. He turned to look at me seemingly disarmed. I said “you don’t want to hurt anyone…come on let’s go.” I took his arm and led him away to the stairwell. We walked down to the first landing and stopped. I spoke to him about love and peace, we hugged and he left. I don’t remember exactly what I said and I know if sounds terribly cheesy, but it worked. I felt a huge sense of power and oneness with humankind.
Even in March of last year I did not completely own the beauty of that moment. I called it cheesy. It was not cheesy. It was beautiful and wondrous. That was stripped away from me when I was labeled a pathology. Later in life I would have two more experiences with psychotic men with knives. I was able to talk to them and also disarm them. I was not on psychedelic drugs. I still had that gift.
So I’m shedding my label of bipolar disorder. Loudly and publicly. I’ve tried to do this many times but no one really notices. My blog title has always said “Bipolar Blast: a thing of the past…..” I use the term bipolar so as to call out to all the other people wrongly diagnosed because I believe we are thousands and tens of thousands. The label does nothing but make it easy for a psychiatrist to put us into a box. Symptom clusters are called bipolar regardless of cause or etiology. I know people diagnosed bipolar when they are really suffering from PTSD and very very often they are suffering from a drug-induced mania (as in an adverse reaction to an antidepressant that doctors claim magically proves you’re bipolar). Other times people are suffering from terrible stress or simply problems with coping with life which in the spiritually inclined can simply be a spiritual crisis. Changing life-style, coming through the crisis, and owning your shit could be the answer rather than blaming it all on a brain disease and succumbing to the prevailing theory of mental illness.
I want to make it clear I do not judge those who choose to take meds. They are a tool and sometimes they are the only tool someone knows to use. Too often it is not brought to light that there are other tools and that many of us recover. That many of us, labeled schizophrenic, bipolar, schizo-affective, depressed and anxious have one or several episodes and move on — the “disease” worked out. Most of us don’t get to find out that that is possible. Many of us don’t want to know. We are afraid. I understand this fear intimately. I do not judge. I may seem to because I have passionate opinions, because I’m angry that I’ve been burned. But when confronted with people I know in my life and even here on the internet, as long as I’m not dismissed, I grant that it is ones right and total decision to do what they want with their body. I have many friends who accept their diagnosis’ and choose to take drugs. So be it. It’s nice to live in as free of a world as possible. I do not wish that we all be the same.
Live and let live.
But this is key. Many of us who do not wish to be drugged are forced to be drugged. We live with a mental health system that is coercive. Overtly and covertly. This must be challenged and changed.
The only thing I fight for is true informed consent. Most people are not informed. Most people do not know all the possibilities that lie behind their diagnosis. I want to save people who might become “intractable” before it’s too late because I believe that drugs are often the cause of intractability. So I’m out here saying my bit. Trying to lead by example. I’m lucky enough to have escaped the often inevitable downward spiral that never ends.
It is never wise to jump off drugs without thoroughly preparing. I have done nothing without taking very good care of myself and addressed and am addressing my emotional dysfunction—yes I still have live emotional dysfunction. No one should assume that it is safe to just stop taking drugs. It’s a huge commitment and responsibility. I would say that in my case it is a calling. I was on 11 mg of Risperdal, 200 mg Zoloft, 50 mg Seroquel, 400 mg Lamictal and 3 mg of Klonopin (up to 6 mg PRN) and in the end a variety of stimulants. You have to be called to get off all that. It is a vocation. No joke. I couldn’t do it otherwise. So no, I don’t judge—after a certain point it simply becomes behemoth.
So now I continue on my journey and I am undiagnosing myself. I am human and I have problems. That is the only diagnosis I am willing to live with now. Human problems. My life has not been easy. It has been no different from that of hundreds of thousands of people labeled bipolar. I still consider all who call themselves bipolar my brothers and sisters. And for that matter anyone else who has ever been labeled with any psychiatric disorder. We are family.
I write this in the early morning of the day I travel to California where I hope to find the key to finishing this long journey I’ve been on of psychiatric drug withdrawal and recovery. I am reclaiming my life and documenting it here.
Happy New Year, Gianna, and good luck in California. Keep up the good and inspiring work!
this is a beautiful post, gianna.
I think this is possibly one of the more important decisions one can make in their journey of recovery: ditching the diagnosis and accepting that we are part of the human condition and nothing else. The DSM is only a billing bible, thus the labels that fill it are only definitions of various numbers that are used for insurance purposes. As a consumer within the psychiatric industry, however, and especially from early, uninformed participation, one can, and usually is, easily brainwashed into buying into these goofy, subjective, and wholly unscientific definitions. Depending on how one wishes to look at it, it’s either a thick line or a thin line that separates one from ascribing to the definition of a given label or that of exercising their right of good ‘ol human ‘beingness’ and the spectrum of emotion that belongs to it.
Good for you for ascribing to the latter!
Gianna - Your eventual complete recovery from psychiatric abuse is assured. Your post is intelligent, forthright and moving. Your ability to rise above is inspiring. I hope your trip to California is just what you’re looking for.
I agree with ama, very eloquent
and welcome back to The Bay!
Thanks for your post. It was very honest. I have retyped this comment a few times now so this is my final attempt.
Psychiatric Survivors can all feel how they are caught up in a web. We are given a diagnosis and medication and that basically is what is offered to us from the services. We also have to live through the stigma of being psychiatrically sick. The general public does not understand, due to lack of education. Psychiatric illness is pushed under the carpet - not spoken about. The public will remember the movies where they have seen ECT in action as horror movies.
A shake up is needed. For the patient to have a choice, for doctors to present the alternative side to treatment. For drugs to be limited and not given so freely. Respite units to help in withdrawing from medication is needed.
There is too much money involved in the drug industry.
I haven’t noted it myself, just quietly removed the word bipolar from the title of my blog this week myself. Good luck on the journey, I know you have already succeeded.
What a wonderful post to read and reflect upon! I have been in recovery for the past 20 years. First, from alcohol dependency, combined with recovery of my sense of self, my self-esteem if you will.
I have been labeled as “depressive” in my history.
But the longer I am in “recovery,” I’ve learned to accept that depression is just a part of who I am, it is NOT who I am.
My recovery involves going back and challenging all of those “core beliefs” that were foisted upon me by the “Gods” (parents, older siblings and any adult in a position of authority such as educators, religious instructors, etc.) of my childhood.
As a child I was powerless. As an adult I am not powerless over what I choose to believe about myself. That little girl is still inside of me, the little girl who was told to be “seen but not heard”. The little girl who at one point chose to become invisible and silent, fearing retribution from others. The little girl chooses to be seen and heard these days. Some folks do not like my “voice,” imagine that!
Good luck, my friend. You continue to be an inspiration!
awesome. welcome to the club!
Very well said Gianna. I am so proud of you!
a poem for you!
Butterfly
On these fragile wings
I flutter through the world.
With thoughts of beauty and grandeur
I set about this journey.
Finding my way through the weeds,
Desperate to overcome this antagonistic wind.
Determined to persevere
Through this harsh migration.
By Brandy Wehnes
Hi,
thank you everyone! that was a cleansing post for me and I was so happy with all your comments.
I’m stuck in Atlanta on the way to SF. SF had major torrential rain and wind and a lot of flights couldn’t get in.
My online time will be spotty for the next few weeks. Although I’m not really sure how much access I’ll have.
I can identify strongly with your experience with your family - mine is similar and so are my reactions. I cant blame someone for human frailty, anymore than I would like someone blaming me for mine.
Some years ago I had an experience with labeling. I was talking to another person with a diagnosis when I defined myself with my current label “bipolar.” This was before I became aware of the hazards of the mental health and psychiatric system. She was very concerned about how I identified myself so closely with my diagnosis, as if it did define me.
I began to think about the meaning of a diagnosis after that, and ever since. And I realized it is not what defines me, I am what defines me. I applaud you Gianna. It is what we believe and how we live and what we try to accomplish in our lives that makes us who we are - not the label someone gives us who sees us once every six weeks for fifteen minutes.
I remember getting upset when I was given yet another diagnosis, when another person said to me - “its just another term, nothing has really changed.” That made it more concrete for me.
And I can speak from experience, withdrawing from these drugs is a fulltime commitment, and requires dedication to what you are trying to accomplish. To me we are all martyrs.
Gianna:
I read your post on the benzo site and often visit your blog. This is my first comment. I think you are a terrific person. I love reading about your journey of reclaiming yourself and your life. I am cheering for you all the way to the finish line. Good luck in California. Be careful not to expect too much from this MD. There is no one answer. It’s a process and each step brings you closer to your ultimate destination. Keep the faith in your- self.That’s where all the answers lie. Best of luck. Didi
Reading your posts is truly a blessing, thank you for sharing and passing along the motivation.
I wish you all the best, and I imagine one day when I will hear from you, as you are completely passed all of this, and have moved on to only providing the support that others need for getting past all of this also.
love,
Amisha
Re-writing history -
You’re right where you need to be -
You’re on your way to getting this thing done -
You’re on your way to moving past, moving beyond - going to another level -
I can feel it -
You go Gianna!!!
Your friend in Dallas,
Duane
Thank God for your words.
You have gained in compassionate wisdom… you have a lot to teach.
Gianna,
I came across your blog while I was searching for information about psychiatric drug withdrawal and boy, am I glad I did. I’ve read a bunch of your entries and I can relate to a lot of what you talk about, especially in this entry, the weight gain, being diagnosed as bipolar after a drug induced mania, and just the horrible feeling of feeling drugged and sluggish. I was “diagnosed” last year as a 20 year old college student and drugs have just slowed down my life and made me unable to think or function in an intellectual manner. As of a few days ago, I realized that I didn’t want to feel dependent on drugs anymore as they are running my life. Thank you for giving me hope that it can be done and life can go well. Much thanks for a new avid reader.
-Anaïs
Anais,
Nice to have you here. Whatever you do—don’t do anything precipitously. I’ve been withdrawing for 4 years. Granted, hopefully at age 20, you’re not on the cocktail I was on that is taking me so long. But you still need to carefully educate yourself on alternatives and how to safely make any potentially life changing situations. You mind/body/spirit still need support—just in different ways, hopefully.
Wow… So many mind affecting medications can surely create a disorder on its own.
I very much agree with you that trauma can trigger depression or bipolar. Probably the vast majority of depressions and other mood disorders are a result of trauma. The challenge, though, I think is navigating trought the emotional labyrinth, finding the clues and “fixing” them. Sometimes the trauma may be so early in life, that it may be impossible to conciously remember it, eventhough the emotional impact may be sticking with you day by day. Or it maybe not be a single traumatic event, but a combination of many events. It is interesting that your “condition” started as if from nothing, that is not as a response to a stressful event at that time, or thats at least how I understood it. My problem also started out of nothing, instantly, when I was about 17 years old. Maybe as some kind of delayed action bomb, or something similar, but it still remains a mystery; and no matter how hard I try to recall what I have been thinking off at that time, I can not remember it.
Good luck with your journey, and I hope you can come out of your troubling condition soon!
Glimpse,
I did have a traumatic childhood and I imagine that played a part in my history. I don’t talk too much about my childhood abuse because I have very little memory of it. It was constant though—a bad toxic environment that I grew up in.
I address these issues by dealing with my current emotions and dysfunctions in meditation and therapy.
Wow! Congrats! and welcome back